Yes frame of mind affects relationships, affects the sex life and affects general health. A good healthy and positive outlook will enhance every area of life and promote overall good health. Self image, more so in case of ladies is a very important factor. Many people suffer from anxiety and get conscious over being overweight or over having a very thin body.
A perfect or a good looking body definitely improves sexual confidence. Important to note here is also past memories and traumas, experiences from childhood which may keep one from even thinking or imagining of sex. A disorder called anorgesmia identifies the inability or difficulty in getting orgasm. Sex is an important part of adult life and if not enjoyed just would add on to frustration and further mental disorders. Sex is not taught anywhere, neither in school or at home. In fact a huge divide between genders is practiced which leads to one being very self conscious or introvert resulting in low self esteem and diffidence. Couples should sit down together and discuss about their sexual needs. It is the duty of the couple to open up and talk. Speaking and expressing ones feeling would reduce barriers and better the frame of mind to improve sexual and general health. |